About Holistic Nutrition
Dr Emilie Berthet Clairet firmly believes that one’s health is an expression of the complex interplay between various aspects of one's life and being. Her holistic method is a comprehensive approach to health, taking into account the human being as a whole, rather than considering each organ, system and specialty separately. The philosophy of holistic nutrition is that our health is an expression of the complex interaction between various aspects of our life and our being. Physical and chemical, mental and emotional, as well as spiritual and environmental factors all have an impact on our well-being. As a holistic nutritionist Emilie looks at an individual as a whole, looking at not just their food intake but also including their physical and emotional state of health, their environment, their lifestyle.
Dr Emilie Berthet Clairet
A registered medical doctor in her native France, Dr Emilie Berthet Clairet practised in the specialist field of human biology before moving to Hong Kong 11 years ago. Inspired after becoming a mother of three, she turned her attention to her greatest passions: nutrition, fitness and holistic health. Today, Emilie works as a nutritionist and holistic practitioner. Her approach recognises that everyone is different, with varying genetics, tastes and lifestyles, and that each person has their own healthy way of life to find.
Emilie doesn’t believe in “one-size-fits-all” diet or exercise regimes. Instead, she focuses on the diversity of her clients and their individual traits to help them become healthier and establish “good habits”, taking into account each individual’s unique lifestyle.
Most people can stick to short-term plans or regimes. What’s harder is making long-term, positive changes – a “healthy habit” is only really healthy if you keep it for good. Emilie understands this and uses her comprehensive medical background to apply a holistic approach to each and every patient, helping them feel better about themselves and setting them up for health and success in the future.